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Food Solutions/Juice Therapy by Andrew Pacholyk 16 y
Juice fasting or juice therapy is also a great way to detox your system. Accumulated metabolic waste and toxins are quickly eliminated.
As part of any whole food lifestyle such as the Wholefood Diet or Full Spectrum Diet, juice therapy, the eliminative and cleansing capacity of raw juice, is a great way to get in all your nutrition... read more Cataracts 16 y
Women who have higher dietary intake of lutein and zeaxanthin—compounds found in yellow or dark, leafy vegetables—as well as more vitamin E from food and supplements appear to have a lower risk for developing cataracts....
Women who have higher dietary intake of lutein and zeaxanthin—compounds found in yellow or dark, leafy vegetables—as well as more vitamin E from food and supplements appear to have a lo... read more Show Notes: Depression - Valerie Saxion, ND 16 y
If you have depression - it does not mean you have a deficiency of an anti-depressant, it means there is a problem. Depression is a symptom!
“What do depression and dry unruly hair have in common?”
In America today, some say that over 50% of prescriptions written in this country are written for anti-depressants.
In Japan... read more Asthma, Allergies and Diet 16 y
Children of mothers who followed a high-quality Mediterranean diet were 80 percent less likely to have persistent wheezing, the most common symptom of childhood asthma, the study found.
Mon Jan 14, 2008 7:04 PM ET Children of women who eat a Mediterranean diet rich in fruits and vegetables while pregnant are far less likely to develop asthma or allergies later in life, Greek resea... read more Probiotics and Immunity, from Healthy Living Newsletter 16 y
Probiotics make their own antibiotics. Probiotics can make natural substances that hinder the spread of disease-causing organisms. Plus, probiotic byproducts can make the digestive tract more acidic, which disrupts pathogenic reproduction.
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... read more Fish Oil, from Healthy Living Newsletter 16 y
Diets rich in Omega-6s may partly explain the increase in diabetes, heart disease and high blood pressure, depression, and weight gain.
The Drink that keeps Cholesterol from Damaging your Heart from Second Opinion Newsletter 16 y
Cholesterol is a natural and healthy product of your liver. It doesn't become dangerous until it oxidizes.
The drink that keeps cholesterol from damaging your heart
You may have heard that high cholesterol is a major contributor to heart disease. That's what Big Pharma - and even the FDA and othe... read more Ear Infections in Children Linked to Second Smoke - CNN 16 y
Many parents believe they spare their children the harmful effects of cigarette smoke if they don't smoke around the children, but doctors say that isn't true.
S P E C I A L
Tobacco Under Attack
Ear infections in children linked to secondhand smoke
... read more Cigarette Smoke & Ear Infections
16 y
The AAP's Policy Statement on Environmental Tobacco Smoke cites numerous studies showing a link between second-hand smoke and ear infections.
Cigarette Smoke & Ear Infections
Doctor's Guide reports a study from Archives of Pediatrics & Adolescent Medicine on children in smoking households:
Children living with 2+ smo... read more Ear Infections in Children, from Health-Bytes.com 16 y
Most cases of otitis media are actually not true infections but merely fluid build-up inside the middle ear. These are known as Otitis Media with Effusion (OME).
Ear Infections, from www.drgreene.org 16 y
Contrary to common practice, most children with ear infections should not be treated with antibiotics, according to powerful, 21st Century evidence-based guidelines released by the American Academy Pediatrics and the American Academy of Family Physicians.
A Welcome Revolution in Ear Infection Treatment!
Contrary to common practice, most children with ear infections should not be treated with antibiotics , according to powerful, 21st Century... read more Second Hand Smoke and Children from drgreene.com 16 y
Exposure to secondhand smoke has been strongly linked with a higher incidence of asthma, respiratory infections (including pneumonia), and ear infections in children.
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Limiting Exposure to Secondhand Smoke - QUESTION
We l... read more Excerpt from Chronic Fatigue Unmasked 2000, Chapter One, by Gerald Poesnecker (Originally Adrenal Syndrome) 16 y
The most common symptoms produced by this condition are unexplained exhaustion sometimes alternating with spells of anxiety or panic, a tendency to be oversensitive and/or allergic to certain substances or environments, a lessening of the ability to reason rationally and to make decisions readily, a tendency toward low blood pressure, sensitivity to cold, poor circulation (cold hands and/or feet), and brain fog or other mental aberrations which can mimic a large variety of mental diseases.
Chronic Fatigue Unmasked 2000
Chapter One
The Nature of the Condition
M Y more than forty years' experience has led me to believe Chronic Fatigue Syndrome (CFS) is a condition of ... read more Adrenal Fatigue Overview from adrenalfatigue.org 16 y
The main purpose of your adrenals is to enable your body to deal with stress from every possible source, ranging from injury and disease to work and relationship problems.
About Adrenal Fatigue excerpted from /www.adrenalfatigue.org
What is Adrenal Fatigue?
Adrenal Fatigue is a collection of signs and symptoms, known as a "syndrome", that results ... read more Dry Eyes 16 y
Like most eye conditions, Dry Eye Syndrome is often related to health conditions in the rest of the body. It is commonly associated with dryness of other mucous membranes, interior body surfaces such as joints and brittle nails.
Dry Eyes
Myths:
Dry eyes is just a condition of eyes.
Facts:
The eyes often reflect a larger problem that needs to be treated systemically. Certain nutrients such as vitamins A,... read more Dangers of Chlorine, excerpted from blazing-trails.com/jesmith 16 y
SCIENCE NEWS, VOL. 130 - Janet Raloff
"The cause of atherosclerosis and resulting heart attacks and strokes is none other than the ubiquitous chlorine in our drinking water."
"Cancer risks among people drinking chlorinated water is 93% higher than among those whose water does not contain chlorine." -- Dr. J.M. Price MD
NEW SCIENTIST 18 September 1986 - ... read more Fuzzy Thinking by Marcelle Pick, Women to Women site 16 y
If you are constantly thinking of ten things at once, rushing hither, tither and yon and barely remembering to breathe, your brain may choose to take a holiday whether you want it to or not. Spacing out and shutting down are very real coping mechanisms for chronic stress.
Marcelle Pick, OB/GYN NP on how to reduce symptoms of fuzzy thinking and forgetfulness:
Stress and overscheduling — the brain foggers
Women are fantastic multitaskers. We are hardw... visit the page |