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Done 17 y
Broken fast
I’ve decided to end my fast. It all goes back to the fac that I’m just not seeing any benefits.. and I’m getting more and more exhausted.. i.e. winded when i try to walk, go upstairs..function. I’m going to continue juicing for morning and lunch, but will then have a decent early dinner. I want to continue on my weight loss..and i will.. i also may choose to attempt this fast later inthe months as it gets hotter and eating ist just less appealing. I also feel I need to further my research for fasting becuase it does feel like I’m just starving myself and not getting hte beneifts of a tru ... read more day 13 17 y
Day 13 of juicing
I’m really annoyed with this. I commited to not quitting yesterday. I’m committing to not quitting today... but we’ll see about tommarow. I’m not seeing any benefits to carring this on other than the commitment of sticking to the 30 days (which is now 19 days because my mom is coming into town this weekend)... it seems like i can do the 6 days i have left..it doesn’t seem like that big of a deal.but it also doesn’t really seem worth the boredom and physicial exhaustion i’m going through.
SW 214
Fast-SW 181
CW 172
Fast-GW 151
GW - 115
visit the page Day 12 17 y
12 day of juicing
Day 11 17 y
Day 11 juicing
I’m so over this... i haven’t lost anything now for 2 days.. my body seems to be stalling. I would do the water fast but I”M STARVING!!! I’m get winded so fast that I’m concerned something about my fasting isn’t right. I don’t feel cleansing.. I feel starved.. this doesnt ’feel healthy.. it feels like an eating disorder. If i was gong through head aches, and zits, and weird smells, and rollar coaster of emotions and weight loss and all these things you hear happens during fasting, then I’d think this was working..but at this point I think my body is just thinking this is a nother diet and ... read more Day 10 17 y
Day 10 of Juicing
Well I’m at 10 days and i haven’t lost anything between yesterday and today.. my body must just be stalled. I had a colonic yesterday which might have held water..but i’m not sure. I’m very ’over’ this now and I’m really just ready to be done with this..although i don’t know what i’m ging to... my mom’s coming in a week.. i’m so excited, but i have to break this for her.. and i’m not sure what to do after that..if i should go back on it or if i should stay off it fo ra while. my body doesnt’ seem to be responding... i’m not feeling any different in terms of energy or awakness... i’m physic ... read more Day 9 17 y
Day 9 Juice fast
And we are back on track! Lost 3 lbs.. so I’m going to continue with juicing.. no water fast today. I do have a problem though. My mom is coming to down for July 4th, for a week and she wants to discover Nashville since she’s never been here.. so I can’t realistically NOT eat during that week..but it is a week before I planned on getting off my fast. So I think I’ll take that week and juice during the day, while I’m at work then have a healthy meal at night.. then I’ll reconvein once she leaves.. This totally distroys the whole impact it can have for doing one straight month, but there’s r ... read more Day 8 17 y
Day 8 of juicing
I’m VERY Upset! I STILL haven’t lost any weight.. I hanging out at 176 since friday (3 days now!!!) and it just doesn’t make any sense.. I haven’t cheated ONCE... saturday i walked around like crazy shopping.. and even if it was water retention to heal my muscles.. it should have been gone by today... I’m SO mad! Its unreal how many food commercials are on.. i couldn’t sleep last nite so i was up watching tv.. and like every other commercial was for food, or about food or showed someone eating... its ridiculous!!
SW 214
Fast-SW 181
CW 176
Fast-GW 151
GW - 115
visit the page Day 7 17 y
Day 7 of Juice fast
Another day.. no weight loss! My muscles are tired today.. I must have really ovedone it with all the shopping. My mind is fixated on my fiances and I’m getting annoyed. I’m wonder if taking the food out of my diet openes my time up to thnk of ooterthings and I’m noticing an pattern, before it was food, now its finances... perhaps I neeed something to calm my mind. Anywhoo.. feel good today.. still have a coated toungue. I woke up with much more energy and ’awakness’ today.. I’m confused as to why i haven’t lost any weight in 2 days.. but i’m sure my body is just doing smething... or p ... read more Day 6 17 y
Day 6 of Juice fast
I shopped most of the day, so I noticed how I was more physically tired, however I wasnt mentally hungery.. which was my goal. I got light headed a few times today.. I was out in the heat.. so I’m sure that is the reason why. I didn’t lose any weight between yesterday and today which SUCKS .. i’m bettin’ on a lb a day in ordre to get to my goal of 151.. so I’ll be really bumbed if i don’t acheive that. I’m struggling with finances right now so the diet has been great cuz I can keep the eating budget smaller.. but not eating as much has left me to become more obsessive about my finances.. n ... read more Day 5 17 y
Day 5 of juice fast
Wish me luck on this weekend. This week has gone by no problem.. i went by gamestop yesterday to gfet the new wii game brain academy, and there was a pizza place next door.. i swear it was the ONLY time this week that i wanted to gorege on foood. other than that i’m good. I feel good.. i’m not feeling ’thin’ but i relize i have along way to go. One thing that i’m noticing is that my weight gage is totally off. I was 214 for the longest time and i’ve gone between 150-170-214 all my life.. it seems like my 3 main nmbers. As soon as I get down to 150, in realitiy i problably look healthy, bu ... read more Day 4 17 y
Day 4 of Juicing
So I’m not having hunger issues, I’m having physical tiredness issues. My muscles feel tired, my endurance feels really low.. so I’m concerned mybe I’m not jucing enough. However when i think baout those that afford to eat, or countries wehre there is no food, I rethink how people survive on less than what I’m eating in calories per day... so then I go back to thinking my body jus tisn’t used to it and all this muscle that I’ve got and all this fat that I’ve got is just needing to beused up... I don’t need ’stores’ of this stuff.
My toungue is totally coated and I’ve had a head ach fo ... read more Day 3 17 y
Day 3 Juice fast
Yesterday was hard becuase I worked all AM then had NOTHING to do in the PM so I sat and thought about food. I did have 2 spoonfuls of peanut butter.. but i then threw it out, along with all other items that I fear I might cheat on. I feel bad that I ate that because now I’m not at 100%.. but I’m moving forward. I got really tired yestrday mid-day...not sure why and I’m starting to feel super physically tired.. like i get wiped out when going up stairs... I suppose we’ll see where this goes. I’m really glad I started this on a week day cuz weekends are the worse.. I’m a big time boredom ... read more Day 2 - and well.. Crap! 17 y
Day 2 of juice fast
Yesterday was good... I’m having 3 of these ’nakde’ drinks a day. Yesterday I was the typical hungry. I woke up very bright this AM. The scale says 179, but I also started my ’monthly’ today so I’m not sure what my real weight is. I feel bloated... Coming from 214, I don’t look or feel like I’ve lost 30 lbs... but teh scale says its so! So we’ll see how it goes now that I have to deal with the monthly crap that comes with all this.... but I’m strong today.
OW (origional weight): 214
FW (Fast Starting Weight): 181
CW (Current weight): 179
GW (goal weight): 115
PSS I hope to weigh ... read more Day 1... oh my gosh am I really going to do this? 17 y
Day 1 of my juice fast
I finished the master cleanse about a month ago. Lost 11lbs, loved the weight loss, loved that I didn’t have to bother eating or wroring about food.. HATED the lemonde.. so here’s my attempt at doing the same thing but with something I love. Juice drinks called ’naked’ they are supposed to be organic.. reading the labels its a bunch of fruit puree’s... I hate preparing food.. so this is easy easy enough for me to do. Here’s my journey:
Day 1.. pigged out yesterday so of corse my stomach is starving today. I weigh 181 as of this AM.. I’m hoping this fast gets me to not think about food a ... read more |