- Morning and Evening Walk by vibr8
- Prolonging Life by vibr8 18 y
- Exercise can help extend your life!! by kerminator 18 y
2,208
Exercise is one of the keys to an balanced and long life!!
So keep up the effort and you will enjoy the fruits of a better and more active, longer life... As long as you do get run over by a train!!
I do a couple of three to five mile hikes a week, plus use the stairs when ever possible, in order to maintain my cute glutes...
" So do whatever to maintain your body, exercise if you can..." is my suggestion; HUH!!
See Ya... Kermit
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