- Seunim...My Master Cleanse Journey & More by seunim
- The details and week one results by seunim 18 y
- Your Regimen by rawgirl 18 y
1,667
- Re: Your Regimen by seunim 18 y
1,270
Hi Rawgirl...
I would be happy to provide you with the information for what I have done so far. I do have plans for after I finish the Master Cleanse as well, but I would rather hold off on revealing that until I actually do it and see what the results are. You'll just have to keep reading. ;-)
Parasite Cleanse
- Clarkia (purchased on Amazon I believe, 4 oz container)
- day 1: 6 drops 3 times a day with 3-4 ozs of water, but too weak
- days 2-3: 10 drops 3 times a day with 3-4 ozs of water
- days 4-14: 20 drops 3 times a day with 3-4 ozs of water
- I also took CoQ10 for a couple of days in the middle of all this, 2400mg each day I believe it was to knock out some of the more difficult parasites
- Stopped the day before the liver flush
- broke at that point but will begin again after the MC. The recommendation is to do 2 weeks on 1 week off for 11 weeks. I will do 9 more weeks sometime after breaking the MC and go into maintenance mode.
Colon Cleanse
- Used Oxy-Powder (available from their website)
- day 1: 4 caps at night
- day 2: 6 caps
- I experimented with between 6 and 8 caps but 6 was about right for me
- days 3-14: 6 caps prior to going to bed
- The protocol calls for week 1, take the caps every night and week 2 every other night, but I did it every night as I felt I was pretty stopped up.
Liver Flush
- Bought Malic acid (800 mg tabs) at local vitamin shop (Swanson vitamins online also has good prices)
- I took 1 tab, three times a day for 6 or 7 days leading up to the day of the flush.
- Day of the flush: 2400 mg in the morning
- Day before and day of the flush, ate only fruit
- Followed Dr. Hulda Clark's protocol. http://curezone.com/clark/liver.asp I followed this to a tee and it worked quite well for me. Click the link and read up on Clark's protocol.
- Flush consisted of 4 oz cold pressed extra virgin olive oil, 6 ozs pink grapefruit. I also added teaspoon of tumeric and powdered ginger (optional)
- I followed the time reccomendation exactly. I also took Ornithine to help me sleep, but don't think I really needed it. Your call.
Oregano oil and Olive leaf
- I started taking that day 2 of all this and stopped the day before the liver flush. I will resume taking both shortly after breaking the MC and will take both every morning for the forseeable future. I started with the oil of oregano tincture, but will switch to the caps. 150 mg capsule of both in the morning.
Master Cleanse
- 2 tbs lemon juice, 2 tbs organic grade B maple syrup, 1/10 tsp cayenne, 8 oz water. Your to drink 6-12 of these per day. I have found that 6 is right for me and I use less maple syrup as I am also working on the weight issue as well as ridding myself of toxins. In addition, you need to drink half your body weight in ounces of water every day. I do the SWF (2 tps sea salt + 1 quart or water...guzzle it down) every morning and drink a laxative tea (smooth move) just prior to going to bed.
I think that's pretty much it so far. You can also get more details by visiting the various forums and clicking on the description link near the top of the page. I hope this helps and if you have additional questions, feel free to contact me.
Peace and happiness
Seunim
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