I just read your blogs about your last fast & want first of all to congratulate you on your success! You really are an inspiration!! Anyone who can have the dedication to a goal like you have is to be commended.
I am trying to lose 30-40 pounds, and haven't decided if I want to fast, do an every other day fast, or simply work it off slowly (probably the best idea), but your blog about the energy you felt was so motivational. I've been lacking energy & have gotten my sleeping schedule really messed up lately, so I bet fasting would really remedy that. Either way, you've definitely given me a lot to consider! I will undoubtedly come back to your blogs over and over, both to see your continued progress, and to keep me motivated! THANKS so much for sharing, and I wish you continued good health!