Hi Ausjulie. Just wanted to say that you Rock! I have been on curezone for about 2 months, since starting the Colonix program, and I browse the blogs now and then. I have found your 30day fast journey so interesting, and have really enjoyed "getting to know you" through your journey. I was a bit worried, though, after you broke the fast, that you were getting a little too obsessed with losing weight. As someone responded to you once, you can't be on a diet forever, and you have to come to terms with slow weight loss while living life.

I am not overweight, but like most women, woudl love to lose 10 lbs. I have been, at times in my life 10 lbs more than I am now, so that would be 20 lbs overweight. While that is not much, relatively speaking, all women (and some men) know the tricky business it can be to want to lose weight, and know that one can get obsessed with it and think about it, and all that for a lifetime! Most of us know that is such a waste of energy, but it is hard to get it under control.

Well, with this last e-mail, in my humble opinion, you sound very much on your way to getting past your obsession with losing weight, and moving into living, being and feeling good and in control. Life and food and our weight and health have to find a balance, we have to work to stay healthy and fit, but not obsess about it. It is tricky! But it is life....

Anyway, I loved your last message. You sounded so strong and clear about what is important, which is you and how strong and good you are... and I thought I would just share my thoughts.

Go Girl!