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Catholic, husband, and a father just trying to raise healthy kids and treat my wife right.

I keep in shape by doing crossfit and my diet is paleo.

I run progressivehealth.com. We provide natural remedies and articles for health concerns. 
My homepages and my Blogs:
http://www.progressivehealth.com 
My Favorite Blogs
http://www.marksdailyapple.com 

Messages progressivehealth posted on CureZone Forums & Blogs:
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