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Regarding health which to me is just feeling good every day really, I enjoy fasting and cleansing when needed. I am not perfect at all in my eating etc, but have somewhat effectively learned how to cleanse. I would like to further transition into health and continue progressing to more consistent good habits.

I am 41 and in good health and and studied health for over 20 years. I am an athlete and still enjoy powerlifting and other movements. In my past time I am a writer outside of being a parent, coach, and holding a marketing job. I write on ”quest to peace” on facebook (mainly poetry), and recently finished a book ”Kings of Peace” linked on my profile.
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