Re: Is Oiling Pullng for me? by sandover ..... Oil Pulling & Oil Swishing Forum
Date: 4/17/2007 7:27:00 AM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=849079
Rick --
For some background and the basic protocol, please visit
http://www.oilpulling.com.
The standard protocol is OP 1x/day before eating, for 20 minutes, using 1T sesame or sunflower oil. I suggest you start with that and give it a couple of weeks, and then look at other oils, increasing frequency or duration, etc. EVCO (extra-virgin coconut oil) is an anti-fungal.
You might also post your symptoms over at the Humaworm forum, or look through the posts there, to see if a parasite cleanse might be in order. There are many around but I like Humaworm as he is so forthcoming with help for all!
Good luck and happy pulling,
Laura
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