Date:   10/2/2005 1:04:54 AM ( 20 y ago)
Hits:   3,487
URL:   https://www.curezone.org/forums/fm.asp?i=66896

Do you know much about working out with weights just to look more fit and to
lose a few flabby inches. :-)

I'm 5'...130 pounds...60 year old female...small frame...and just want to tone
up a bit....I'm also on a mission to lose 15 or 20 pounds...just down to what
feels 'right'. I don't want to be really thin...I don't think that looks any
better than looking fat does.

I'd like to trim down my midriff and tummy a bit...and firm my upper arms.
Going to start some kind of program Monday...even if it's just back to walking.
Any advice?
 

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