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Re: Lost 11 pounds this week! REALITY Check :) by kingston ..... Weight Loss Forum

Date:   8/3/2005 11:30:18 AM ( 19 y ago)
Hits:   3,318
URL:   https://www.curezone.org/forums/fm.asp?i=66859

Thanks for the suppotive message. I have now been eating macrobiotics for 2 and 1/2 months and have lost 18 pounds and 10 inches. I am happy with my results and have stopped comparing myself to others. I was so shocked when I lost only a few pounds but almost 5 inches in the same period of time. I am now paying more attention to inches and how I feel. I have also been doing taebo

I have always heard that 2 to 3 pounds a week is very good results but when you see a friend loss 18 pounds in 13 days i got a bit jealous wondering what I am doing wrong. However I have decided to make a lifestyle change and not just a temporary diet so I'm trying to be more patient.

I went to another meeting with my counselor and I was expecting him to accuse me of cheating but instead he said he was impressed with my consistency.
 

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