Date:   5/12/2005 12:40:18 AM ( 20 y ago)
Hits:   2,229
URL:   https://www.curezone.org/forums/fm.asp?i=66811

Actual weight loss can be decieving. One would have to look at body fat, and muscle.
Remember as people lose fat some weight can be reconstructed into muscle. Slimming occurs along with an increas in tone and strenght. Of course cardio and weight resistance or other forms of activity are required in order for this to occur.
 

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