Date:   7/2/2003 11:17:18 AM ( 22 y ago)
Hits:   1,710
URL:   https://www.curezone.org/forums/fm.asp?i=66414

I started raw foods diet in May 2003 and I have done quite well in staying on it. I really enjoy the foods, and it has kept me away from my usual sweet tooth cravings. I've lost 22 lbs. but I was stuck on one weight until I did a 2 day fast with only water. I dropped 4 lbs. easily and then another pound that week. Now I'm stuck again. I don't go up and I don't go down.

I am hypothyroid and take levoxyl 125 mcg. daily. I see my first naturopathic physican on July 17th. I'm wondering what to expect as it's my first visit to one.

I did the Water Fast June 14 and 15th. I eat fruits, some veggies, a few almonds, sometimes prunes, and raisins, and very few seeds. I drink a lot of distilled water during the day and into the eve. My 'cheats' are 1 piece of 12 grain toast in the morning with my tea. If I get starving I may have a bowl of rice soup but most often not. I'd say twice a week at most for the soup. I move all day long as I do in home child care, but I don't have a regular exercise program. I do stretches, and massages. I take hot baths and follow with cool/cold bath.

I'm drinking fresh Watermelon Seed Tea daily..1-2 cups. I bought the items necessary for the salt water flush, and the lemonade cleanse. I also ordered a juicer.

What am I missing in the key to losing weight? Would drinking fresh green juice help?

Prism
 

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