Date:   7/7/2005 12:07:24 PM ( 19 y ago)
Hits:   7,684
URL:   https://www.curezone.org/forums/fm.asp?i=617507

Whoops--when you referred to 80/20 I wasn't sure whether you meant protein ration or just eating to feel full. I definitely think you play with the ratio in terms of protein (again I'm only qualified to say from my experience). With me, it's closer to 60/40 or even 50/50. Try eating your protein first; it'll help you feel more even by keeping your blood Sugar balanced.
 

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