Date:   5/2/2005 7:03:30 PM ( 19 y ago)
Hits:   7,207
URL:   https://www.curezone.org/forums/fm.asp?i=617490

I always drink the kefir seperately - coconut or milk kefir. The book refers to taking your probiotics seperatley - away from food. Milk kefir is a dairy product still and really should not be eaten with other things. I do mix young coconut kefir (non-dairy) with fresh vegetable juice. It makes a good "cocktail."

Then again, you can eat non-starchy veggies with anything.
 

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