Date:   6/29/2003 4:04:59 PM ( 22 y ago)
Hits:   1,339
URL:   https://www.curezone.org/forums/fm.asp?i=597491

I am not a very experienced flusher (yet...), but had two totally painless flushes.
I did ease into it, although I would not call this a half flush, because it was not. But I did want to be safe and not sorry. It worked for me.
I did follow Hulda Clark 's recommendations of doing bowel cleanse, kidney cleanse, and parasite cleanse. You may not want to do all this, but my next step of a daily olive oil/ lemon juice cleanse might help you to ease into it. I did this for three weeks
One tablespoonful of organic olive oil, half an organic lemon(Yes, including skin'n all), one cup of water, mix all in blender, drink mone hour before breakfast. Tastes quite good. You can find this cleanse under 7 day liver cleanse on this web site.
For the same three weeks I took one Tbs of Gold Coin Grass ticture in water, before breakfast, to break up stones. ( see Gold Coin Grass at www.sensiblehealth.com.) Chanca piedra will do the same thing if you cannot find Gold Coin Grass in your area.
I was scared too, but all went so easy, no pain whatsoever!
For the flush it is also important to take Epsom Salts or some other form of magnesium to open up ducts.
I think educating myself about cleanses and operating within my comfort zone helped me overcome my fears. You will, too, and one day soon you will be giving advice to someone new....
Best of luck!

 

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