Date:   11/11/2003 8:39:59 AM ( 22 y ago)
Hits:   2,607
URL:   https://www.curezone.org/forums/fm.asp?i=542893

Start with IF#2 5x per day for a week. Very carefully use IF#1. I found that even though my bowels did move as well - IF#1 was what actually helped to heal them.

Probiotics are an excellent choice. I'd look for a good quality product, preferably one that is refrigerated at your local HFStore. Stonefield Yogurt is a decent addition to your diet as well.

A teaspoon of apple cider vinegar and as much cayenne as you personally can handle is a nice pre meal cocktail.

Let us know.

B

bobmantz.com

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