Re: eating late by Bethany ..... Maker’s Diet Forum
Date: 11/20/2004 7:36:03 PM ( 20 y ago)
Hits: 1,809
URL: https://www.curezone.org/forums/fm.asp?i=414113
I believe he would say that if you feel you need to eat, you should eat. Keep in mind, though, that your body uses the time you're sleeping [not eating] to detox. If you eat a large meal before you go to bed, your body loses valuable rest and recovery time. I personally am interested in the Ayurvedic approach. They say eating your main meal at midday is best.
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