Date:   9/5/2004 1:27:12 PM ( 20 y ago)
Hits:   1,508
URL:   https://www.curezone.org/forums/fm.asp?i=414005

First of all...I wish they had chosen a different name for this book, as it is more than just a diet. It is a holistic approach to health that is primarily about diet, but includes so much more!!!

I just finished reading The Maker's Diet and am so encouraged and excited about this approach. It seems that so many of the Health Forums on this website advocate a vegan or vegetarian diet, which includes alot of raw fruits and veggies that I am not able to eat with my food allergies . It has been frustrating to me to figure out what to eat - what I can tolerate and provides good nutrition at the same time. This diet is a common sense approach to eating, which provides variety and balance, along with excellent nutritional support.

I am on my way to Whole Foods with my shopping list to begin my 40-day health program and will keep you posted.

Blessings,
Eileen
 

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