Re: 5 HTP and gotu kola? by golfskiyoga ..... Ask Shelley # 2
Date: 6/15/2004 10:47:58 AM ( 20 y ago)
Hits: 7,211
URL: https://www.curezone.org/forums/fm.asp?i=313316
I too have taken 5HTP. My usual dose is 150 mg or 3 caps. You sleeo like a rock and wake up with a smile. 5HTP is a serotonin precursor so it feeds your brain but no sedative hangover.
Your parasites need to be addressed. They are a major stress on your body and can keep you busy grinding your teeth while you should be soundly sleeping. Get busy with a parasite cleanse and repeat it once or twice a year depending upon what your exposure levels are.
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