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Pumpkin seeds! by NewUK ..... Candida & Dysbiosis Forum

Date:   1/18/2006 1:23:41 AM ( 19 y ago)
Hits:   1,732
URL:   https://www.curezone.org/forums/fm.asp?i=297213

Good source of zinc and magnesium too! My mood lifts as soon as I eat them. Originally I took masses of RAW green organic pumpkin seeds as part of an anti- parasite program. Hard to prove how effective it was against parasites but it could have reduced numbers. Eventually I got fed up with the taste of eating them raw.
BUT.. if you toast them in a pan with a little olive oil and Sea Salt they are DELICIOUS. I eat a handful every day tossed in a salad. I am able to tolerate them too (unlike with a lot of nuts).

(Dairy products give me depression)
 

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