Date:   5/23/2017 12:04:07 AM ( 7 years ago ago)
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URL:   https://curezone.org/forums/fm.asp?i=2368813

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I take the binders every day on an empty stomach. It can take the burden of the metals off of the liver and kidneys. I do the kidney cleanse when I really feel like it or feel fatigued. I take kidney herbs as a preventative. Everyday I take ginger, which is a kidney detoxifier herb.It seems to work well.

I've been interested in the Sauna! It sounds like a cool idea. The sauna might mobilize more metals than the liver and kidneys can handle, so I recommend taking binders before and after. Actually, I'd recommend taking binders days before so that your intestines are lined with them. This way, a large portion of your body is available for absorbing metals and toxins.
 

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