Date:   4/19/2015 1:42:49 PM ( 10 y ago)
Hits:   3,491
URL:   https://www.curezone.org/forums/fm.asp?i=2249024

Day 3 and I am visually thinner. However, the scale doesn't show it.

I expected this. I am lighter- I expect 1 lbs gone. But I am holding on to a 'buffer' for dear life :)

This buffer is mucus and lymph. Even though I'm only 4lbs down with 11 to go, my body is into 'pre-Cuba mode'.

Just before my vacation, my detox was HIGH speed. Every time, I used the washroom, I oozed the smell of plastic!

I have been chemical free for 10 years now, so much of that plastic smell is toxins from I accumulated somewhere in my 20's.

These toxins are nasty, and irritating. So the body wraps much of it in mucus, or bloating.

I fully expect in a couple days to lose 2-3 lbs.

I won't be losing tomorrow. Tonight I will be going out for supper, and it may involve nachos :)

This is important to know:

If you eat starch (especially potatoes, pasta or corn) which turn to sugar, and eat animal products (fat) for supper, you won't lose weight on my plan.

The weight loss happens at a rate of 1 lbs/day when you use up all the fat and Sugar from your morning and noon meal.

Through the night, you will go into your own fat reserves.

Having a bit of rice (especially brown/purple) and veggies, have little Sugar and no fat, ideal for weight loss.

Tonight I won't lose weight because I will have both fat(cheese) and sugar(corn nachos). :)

See you all tomorrow:)




 

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