Re: Stop food cravings by psort ..... Weight Loss Forum
Date: 3/3/2015 7:35:00 AM ( 6 years ago ago)
Remove any Sugar from diet even fruits because blood Sugar swings cause immediate cravings.
Also I would check subclinical protein deficiency because if you are hungry "all the time" then low stomach acid and protein deficiency may be the cause.
The same is with omega 3 deficiencies - if body misses something then it will force us to eat in hope we get the critical nutrients we miss.
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