Date:   3/21/2014 3:05:11 AM ( 10 y ago)
Hits:   5,270
URL:   https://www.curezone.org/forums/fm.asp?i=2160654

Hello there

Sorry you are going through such a rough time- and yes you can heal, ofcourse you can. Here is what you need to think about:

Anxiety/ Depression is often biochemical; influences can be poor diet, dietary deficiencies (vitamin mineral deficiencies, almost certain with purging/extreme dieting, heavy metal overload, parasite overload/ hormonal imbalances. You said in another post you're hypothyroid - I would get onto Iodine supplemention to heal your thyroid. I would also think about doing a parasite cleanse as the other poster has suggested given your high Sugar binging and poor diet. Clean up your diet, but DO NOT extreme diet or fast. You need to NOURISH yourself appropriately, calm your nerves (acupuncture? or herbs? valerian, massage therapy, Art therapy, anything nurturing and calming, calming minerals, magnesium etc. Get some sun in moderation.

Perhaps start with a naturapath for support and guidance if you can afford one, and follow directions, do not do this without proper support. Your behaviour indicates a propensity to go to extremes and you need to bring yourself into balance.

Do not panic as this brings more extreme behaviours - and you know where that ends!

Best, xx
 

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