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Gaining weight after quitting smoking, despite mostly healthy lifestyle by #160209 ..... Weight Loss Forum

Date:   3/19/2014 9:32:19 PM ( 11 y ago)
Hits:   1,497
URL:   https://www.curezone.org/forums/fm.asp?i=2160358

Hello. My friend has given up smoking. However, he's gained some weight around the belly and he's talking about taking up smoking again.

He has a very active job, maybe not exercising all day, but certainly not sitting all day. He exercises every day--not a huge amount, but some. And he doesn't really eat a huge amount.

Any ideas to help him take this weight off? I don't know what other options he has if he's fairly active and doesn't eat much.
 

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