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Kefir by lalobear ..... Nutritional Balancing for Adrenal Fatigue

Date:   5/13/2013 10:43:21 PM ( 12 y ago)
Hits:   2,409
URL:   https://curezone.org/forums/fm.asp?i=2065100

Can someone tell me what are the benefits of drinking kefir or raw milk as opposed to regular milk. Can kefir be mixed with fruits like strawberry and blueberry to make a smoothy for your kids? Good or bad?
 

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