Can you Ferment Smoothies? by Johlysid ..... The Body Ecology Diet Forum
Date: 12/7/2012 4:17:11 PM ( 12 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2013855
How do you ferment smoothies?
I realize that I could ferment a bunch of fruits and veggies then just make a smoothy but if I can ferment after making the smoothy that seems a little easier and faster.
Someone already had success here but...
http://www.zimbio.com/Recipes/articles/qi1IPv1NmBg/Not+average+green+smoothie...
...they didn't recommend doing it at room temp so it took them about week or so in the fridge.
Another concern I have is oxidation and I have read elsewhere that this can be partially prevented by having larger particles of fiber (, but I would still like to be able to do this quicker if possible)
Also I wonder if extra water and the more pureed fruits/veggies (as opposed to chopping) would be a factor.
It might be possible at room temp with and airlock (s-curve) and grommet but I don't know.
Any thoughts appreciated!
Thanks
-Jason
Bay Area, CA
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