Date:   8/7/2010 4:20:49 PM ( 15 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1666419

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Hello all,

For 1 1/2 years I've woken up almost every morning with uncomfortable stomach aches, sometimes which wake me up in the middle of the night. Tried Antibiotics , anti- parasite medications, raw food diet (8 days), bio-feedback therapy, and finally learned of the benefits of fasting.

This is my first fast for more than 1 day and I'm on day 4. I am planning on 1 more day of Water Fasting and then doing just juices for 7-10 days.

Because of my restricted diet trying to limit the stomach aches, I was already a little under weight (5'8 and 128) before starting the fast. Any advice? Is 5 days Water Fasting enough to allow healing to take place? Should I stick with just veggie juice or is mixing in some fruit juice okay too?

Thanks for the help.
 

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