Re: Weak adrenals and agoraphobia. by #25355 ..... Agoraphobia Support Forum
Date: 9/15/2009 12:35:18 PM ( 16 y ago)
Hits: 6,501
URL: https://www.curezone.org/forums/fm.asp?i=1490628
Firstly how do i make sure that I get notified if someone replies to my email? I am sorry not to get back to you earlier.
I think I have to make much more changes..although having cut out the junk food..its what I need to include I think that I may be have to be more strict with myself.
I am now pretty sure its the adrenals not being healthy that are holding back my recovery from the agoraphobia. I am having EFT..that is going very well, but one has to be and feel physically strong to recover ones full health.
I know I have emotional issues..but they are slowly and steadily being taken care of. I am thinking of ordering the adrenal saliva index test and trying to find a holistic doctor here in the uk..
I am realising of course diet is crucial...but have to make further changes..ie cutting out more carbs..have more raw..sprouted foods etc..and trying to cut right down on tea..even though I do not have it strong!
thanks ajd
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