Date:   4/8/2005 1:32:37 AM ( 20 y ago)
Hits:   1,482
URL:   https://www.curezone.org/forums/fm.asp?i=133186

Given a choice it is always better to eat something raw, especially when its a highly nutritive herb like Nettle. Cooking is such a waste, but I admit cooked nettles are even better than spinach-they get slightly thicker, very filling.

Take off the stem. If they are young you wouldn't need to I suppose. But for many plants the bad constituents are in the stem, plus the extra fiber to reduce juice yield.

Like horsetail only consume before the summer solstice, early Spring best.
 

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