Date:   9/6/2008 1:53:35 PM ( 17 y ago)
Hits:   1,385
URL:   https://www.curezone.org/forums/fm.asp?i=1252611

OK cowboys and girls,

We've got an itenerary started on a Word document with 15 minute increments, thusly:

6:00
6:15
6:30
6:45
7:00 etc.

We've added our food program, and while I'm at it, I'm adding in my family's mealtimes and kitchen clean up, like so:

8:00 juice, children make & eat breakfast, clean kitchen & shine sink 9:00 Super Smoothie, 10:00 juice, 11:00 juice, 12:00 Potassium Broth, children make & eat lunch, clean kitchen & shine sink 1:00 Super Smoothie, 2:00 juice, 3:00 juice, 4:00 juice, 5:00 Super Smoothie, make dinner for the family 6:00 Potassium Broth, family dinner time, clean kitchen & shine sink 7:00 juice, make tomorrow's juice 8:00 juice, 9:00 Potassium Broth, 10:00 juice.

We've decided when our rising and retiring times are and added those in:

6:00 AM Rise and shine! 7:00 8:00 juice, children make & eat breakfast, clean kitchen & shine sink 9:00 Super Smoothie, 10:00 juice, 11:00 juice, 12:00 Potassium Broth, children make & eat lunch, clean kitchen & shine sink 1:00 Super Smoothie, 2:00 juice, 3:00 juice, 4:00 juice, 5:00 Super Smoothie, make dinner for the family 6:00 Potassium Broth, family dinner time, clean kitchen & shine sink 7:00 juice, make tomorrow's juice 8:00 juice, 9:00 Potassium Broth, 10:00 juice, 11:00 PM Good night! Sleep well! You did a great job today!

Now we're going to get into some really cool stuff. I'm going to tell you about flushing.

If Sunday is your Day of Rest/Fast Day, then on Monday through Friday you are going to flush something. On weeks 1 and 3, we'll be flushing our livers and gall bladders. On weeks 2 and 4, we will be flushing our kidneys and bladders. During the entire month, on a daily basis, we will be cleaning out our blood.

The first drink we're going to have every morning is either a Liver Flush drink or a kidney flush drink. Both of these taste pretty good, so don't worry. lol I'm scheduling my flush drinks for 7 AM every morning, 5 days a week, Monday through Friday. Let me tell you about these. They are so awesome.

For the liver flush, in the spring and summer months (April 1-Oct 1), you are going to make some fresh squeezed citrus juice in your food processor (or hand squeezer/reamer). You are going to make 8 ounces of fresh citrus juice- either orange or grapefruit, or even lime, lemon, or tangerine... or a combination. My kids adore fresh grapefruit and orange juice, so you might need to make some for your family, too. lol Y'all HAVE to try the juicing oranges and sweet Ruby Red grapefruit coming out of the Valley in Texas. Mmmmmm. Dump that into your blender along with 8 ounces distilled water. Yes, the water has to be distilled, so buy a distiller. Any cheap one will do.

Now, on Monday, you're going to throw in 1 clove of garlic, 1 tablespoon organic, extra virgin, cold pressed olive oil, and a one inch slice of fresh ginger root. Get that all nice and blended, drink it (or sip it- you don't want to throw up), and take 30 minutes to enjoy a morning quiet time to pray, read your Bible, meditate, and say positive affirmations and scriiptures on healing out loud.

On Tuesday you'll add 2 cloves of garlic, 2 tablespoons olive oil, and 2 inches ginger root. On Wednesday, it's three of each item, on Thursday it's four, and finally on Friday you'll be up to five cloves garlic, 5 tablespoons oil, and 5 inches ginger root.

It's really important that you drink ALL of this drink. Some people have a hard time consuming all that oil and tend to barf on it. So don't try to guzzle the Liver Flush drink down. It's got to STAY down. lol I made sure I had my quiet time immediately after these flush drinks, and I never tossed it.

In the fall and winter, (Oct 1- April 1), we'll be drinking 8 ounces of either organic apple juice (and those of you who live in apple country... you are so lucky!!!) or organic grape juice (we Texans have wineries popping up all over the place, so I'll check around for local-ish grapes. Oh- we DO have some fabulous apples coming out of Medina in the Hill Country so it's not like there are ZERO apples in Texas! lol) You'll make the flush drink the same way, just with apple or grape juice.

Now the kidney/bladder flush drink is a cinch to make. You just boil distilled water and fill two coffee mugs with hot water. You squeeze a lemon in one cup and a lime in the other cup. You add a dash of cayenne pepper into each cup and work your way up every day till you're putting a teaspoon of cayenne powder in there. Or if you prefer, add about 5 drops of cayenne tincture and work up to a dropper. Add a teaspoon of pure maple syrup into each mug. Stir, and enjoy. You're going to kick the coffee habit with this drink. It will wake you right up. lol

Even though there's no worries about nausea with the hot lemonade, go ahead and set the timer for a 30 minute quiet time to gain spiritual strength. We need our Daily Bread.

This next step is extremely important. When the timer goes off, go drink 2 cups of Detoxification Tea to which you are going to add 2 droppers of Liver/Gallbladder Tonic, which you have simmering on the stove. This stuff tastes nasty, but drink it anyway. Add raw honey, hold your nose, and drink it down. Drink 2 more cups in the early afternoon, and two more cups in the early evening. Add 2 droppers of Tonic to these teas, too. There's a total of 6 cups of Liver Tea and 6 droppers of Liver Tonic for each of the 5 days you're flushing the liver.

Now here's another important step to do. It's gross, but you have to do it. You are going to watch what is coming out of your bowel. Ewwwwwww. You are likely to find things in the toilet you KNOW you didn't eat. You're going to expel bile after a while, which looks like green slime. You're going to expel gallstones, which look like green peas or almonds or gravel. You may have been hosting parasites like liver flukes, which look like bits of tomato peels, or worms, or who knows what. In the liver tea and tonic are anti- parasite herbs. If you've got any critters making a home inside your gut, they will pack up and leave as fast as they can. It can be alarming when you see these things in your toilet bowl, but praise God, they are GONE! You are going to feel so much better, your skin is going to glow and be so soft, and your eyes are going to sparkle by doing these flushes.

On kidney/bladder days, you are going to drink 2 cups kidney/bladder tea and take 2 droppers of the Kidney Tonic three times a day for a total of six cups and six droppers, as well. Usually the kidney cleanse is not so dramtic. But this kidney cleanse will break up kidney stones and all kinds of fun stuff they've been working hard to get rid of. Ibet my kidneys are lined with coffee stains. I love my kidneys. lol

Finally, every day of the IP except for the fast day, we are going to take 2 droppers of a blood cleansing tonic 4 times a day in any of our juices we are drinking. Every other week, duirng the kidney flushes, we will take 2 droppers of Echinacea tincture 4 times a day, or more if you feel you need it (like during cold and flu season).

So what does all of this look like on our daily schedule? Filling it in, we now have:

6:00 AM Rise and shine!
7:00 Make and drink liver/gallbladder or kidney/bladder flush
7:15 Morning quiet time, Bible study, prayer
7:45 2 cups liver tea with 2 droppers liver tonic OR 2 cups kidney tea with 2 droppers kidney tonic
8:00 juice, children make & eat breakfast, clean kitchen & shine sink
9:00 Make and drink Super Smoothie
10:00 juice with 2 droppers blood tonic, on kidney week add 2 droppers Echinacea tincture
11:00 juice
12:00 Potassium Broth, children make & eat lunch, clean kitchen & shine sink
1:00 Make and drink Super Smoothie
1:30 2 cups liver tea with 2 droppers liver tonic OR 2 cups kidney tea with 2 droppers kidney tonic
2:00 juice with 2 droppers blood tonic, on kidney week add 2 droppers Echinacea tonic
3:00 juice
4:00 juice
5:00 Super Smoothie, make dinner for the family
6:00 Potassium Broth, family dinner time, clean kitchen & shine sink
7:00 juice with 2 droppers blood tonic,on kidney week add 2 droppers Echinacea tincture, make tomorrow's juice
7:30 2 cups liver tea with 2 droppers liver tonic OR 2 cups kidney tea with 2 droppers kidney tonic, continue juicing :-) Clean juicer when done.
8:00 juice
9:00 Potassium Broth
10:00 juice with 2 droppers blood tonic, on kidney week add 2 droppers Echinacea tincture
11:00 PM Good night! Sleep well! You did a great job today!


We are going to have so much fun at this party!

lovin' y'all,

Donna




 

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