CureZone   Log On   Join
 

Re: Trying to eat healthier, any suggestions? by #56839 ..... Weight Loss Forum

Date:   6/9/2008 11:35:24 PM ( 17 y ago)
Hits:   2,115
URL:   https://www.curezone.org/forums/fm.asp?i=1191350

You don't have to cut calories that low to lose weight, and it might actually be bad for you to get so little fat in your diet. Read the Weston Price dietary guidelines here
http://www.westonaprice.org/basicnutrition/dietguidelines.html
to get a basic understanding, then peruse the site if you want more detailed information. You don't have to eat like a rabbit to lose weight - just eat traditional, whole foods prepared in the correct way, that's what the Weston Price foundation is really saying. You know it makes sense!
 

<< Return to the standard message view

fetched in 0.06 sec, referred by http://www.curezone.org/forums/fmp.asp?i=1191350