Date:   11/16/2007 4:11:16 AM ( 17 y ago)
Hits:   3,127
URL:   https://www.curezone.org/forums/fm.asp?i=1043686

Thank you both so much for these extremely informative replies.

This is all very very helpful. I will begin the nutritional recovery over the next few days as soon as I can get what I may need, I then have the feeling tackling the mental and spiritual side of it will become a lot easier.

I will update this thread on my progress.

Just for the record (for those who would be interested to follow my progres) I haven't had a drink for 4 days, but am now having slight cravings, although it is only 11 am. This is my pattern- then a bender is likely to begin followed by a few days abstinance due to the horror of how I acted, then when the memory fades, the thought that 'a few beers would be nice' enters my head and off we go again.

Thanks so much again,
Chris

 

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