Re: how much sodium is too much per day? by alkalizingkatie ..... Ask CureZone Community
Date: 10/23/2007 10:35:27 AM ( 18 y ago)
Hits: 854
URL: https://curezone.org/forums/fm.asp?i=1027084
When I was having headaches for 4 months daily, I took an entire tablespoon a day for 2 weeks. It has been about a month now since Ive had a headache. But now I only need about a teaspoon a day. So it depends on your specific needs. You would get diareah if you over do it.
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