"So, when enjoying a cup of tea, smile and think
of the numerous health benefits of tea"
Not everybody is the same. When I was diagnosed with heart palpitations
and arrhythmias (really atrial fibrillation) a few months ago I was a heavy tea
drinker, used loads of iced tea for hydration. Was advised to cut out all caffeine
and have done so, and am significantly improved. The other thing that
causes me significant heart palpitations and arrhythmias is carbohydrates.
It's called learning to listen to your body and understanding the cause.