could you PLEASE help me w/ all of this. i have severe Depression & i am thinking all of this STUFF will help me cleanse out the toxins. i am reading all of this but none of it makes sense. what is a good detox for bowel, liver, etc? all this sounds so expensive/?? is there a cheaper route (pill, etc)that will help these flushes b/c i don't even understand the words that they are mentioning. what can i buy at a grocery store/health food store for flushing all the toxins?
thank you!