Do anything that will make you more healthy

Anything you do that will make you more healthy , will help for decreasing wrinkles on your face.

Example of things that can help:

what not to do:

- do not smoke anything, be it tobacco or any other plant ;
- do not use Antibiotics ;
- do not use artificial hormones (including hormonal birth prevention ) ;
- do not use pharmaceutical medications ;
- do not take vaccines ;
- do not consume foods with added Sugar ;
- do not consume alcohol ;
- do not consume industrially processed foods and drinks ;
- do not consume foods with food additives , preservatives , colorings , taste enhancers ;
- do not consume foods fried in deep oil ;
- do not be unhappy ;
- do not hate yourself ;


what to do:

- Liver Flushing ;
- healthy Diet ;
- Blood Type Diet ;
- Elimination-Rotation Diet ;
- coffee enema ;
- Water Fasting ;
- juice fasting ;
- intermittent fasting ;
- regular physical exercises ;
- regular sweating ;
- regular safe sex ;
- love yourself ;
- etc



read more:
https://www.curezone.org/forums/s2.asp?f=1151&c=14&ob=v
https://www.curezone.org/forums/s2.asp?f=1151&c=16&ob=v

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