Re: Question about catabolism / muscle wasting

Thanks.
I'm 45.
I've never tried colostrum but I'm familiar w/ it. For several reasons, I try to stay away from anything that comes from the udder of a cow. Not a true "allergy" but I have trouble w/ lactose, casein, whey, and who knows what else in there. The hormones sound kinda scary too.

I bought an amino acid supplement yesterday for the first time ever. I think I noticed some improvement.

I've started holy basil as well. Tweet