Re:

Hey!! .. I forgot your number :/

Yeah I use all of those except cayenne pepper (it upsets mi asthma) and cloves (they give me a headache).

Also, I use:

antifungals:
- Pau d'arco (tincture and tea), Black-Walnut oil, Olive Leaf Oil (and I rotate these every two weeks)
- Caproyl (capricylic acid and oleic acid) suspended in psyllium husk
- Grapefruit Seed Extract.

Probiotics: a forgot the name, but a complete probiotic - and saccharomyces boulardii (this is a yeast that kills yeast)

Liver cleansing:
- Milk Thistle Tincture
- Dandelion Root Tea

Vitamins
-Complete C
-Complete B
-Quercetin

Amino Acids
-L-Glutamine (I also have leaky gut)

Also, I only eat a raw diet of vegetables only (no carrots, squash, potatoes - they're too starchy - leaky gut protocol). If I need protein, I'll eat raw tofu.. or have a free-range organic egg or too.

mmmm all this talk of food is making me hungry. BLAH!

Day 11 of my fast! wooooohooooo!

-I'm your friend! yay! :D