Re: Healthy eating as cure for anxiety

"Depression, anxiety and panic attacks are usually efect of bad diet habits......"

You will make millions, probably even billions when the MSM allopathic medicine finally realizes that!

Show us some supporting studies of people who have been 'cured' of depression by diet.  Of people cured of panic attacks and anxiety.  It may be true for a small number of people but incidental testimonials don't cut it.  Applying it to significant numbers of those with the problems will.

Meditation and nothing else cured my long-term depression, anxiety, and panic attacks.  Not diet.  I'll recommend meditation over diet anytime.  In fact through meditation you'll probably change your diet anyway.