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Beginning of Day 17
Apples and Dirt
Date: 5/30/2007 6:49:27 AM ( 18 y ) ... viewed 3165 times Good Morning to All.
I started yesterday with every intention of water fasting for the remaining fast. RIGHT! By noon I was so weak I had to lay in bed. Laying there contemplating what I was doing in bed at noon on a Tuesday gave me the much needed jolt of reality. I am juice fasting. Sorry Mr. J. Furhman. So needless to say, I juiced myself some grapefruits. A couple hours later I finished off the broth from yesterday. After the gym I drank 5 apples. The apple juice was delicious. Instead of my standard two juices a day I had three. I also screwed my head back on straight.
Reading Seunim's Master Cleanse blog about exercise was encouraging to me. I have been hitting the gym at least 5 times a week. I do brisk cardio for 35 minutes and then work with weights for another 35 minutes. It is hard somedays, dragging myself there, but I always feel better when I am done. The positive high of exercise keeps me coming back.
Thank you everyone for your kindness and support. I feel like there is this little community of friends encouraging, listening, and helping me along. It really helps. I'm out to hit those weeds early. Off the subject but here is a little saying I have taped to my fridge.
"In the spring, at the end of the day, you should smell like dirt." M. Atwood
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