Have crossed 2 weeks and breaking my... 
pretty_face
17 y
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Hi !
Its been 15 days ! whoa ! I can't believe it..well I plan to break my fast today and start eating healthy and maintain my weight loss to a fair extent ! :) Feels wonderful actually. I plan to add some lime juice to my water and take in little sips today.
Will keep you guys posted. Got to go now prepare for my classes today. Have fum all of you and thanks once again for extending so much support !
Cya !- Congratulations! High on Water
17 y
1,600
- Re: Have crossed 2 weeks and breakin... #33849
17 y
1,922
This is a reply to # 961,629I'm so happy for you. That is quite an accomplishment. I'm wishing you the best with what can be the hardest part for many when it comes to fasting: breaking the fast correctly and continuing to eat healthy. I am about 2 weeks after my 21-day Water Fast and so far I've been able to do it and I constantly tell myself what I need to stay focused on so that I can be successful in my goals for my health.
Stay focused and stay strong! - Congrats pretty face very nicely don... Fonty
17 y
1,627
- Re: Congrats pretty face very nicely... pretty_face
17 y
1,676
MoreThis is a reply to # 962,045Dear High on Water, lhasaodessa and Fonty
Thank you very much for you appreciation. God, yesterday was busy..i got back quite late in the evening. And I just kept sipping my water lime juice all day :). Today I want to try Orange juice. Wow..my mouth is already watering. my frigde is just loaded with every kind of fruit I can think of. I have started yoga too from today.
After this msg, I think I will be moving to the 'juicing forum' or 'Fasting:Juice' forum . Okay monitor? :)
ALl the very best to all the other fasters. Keep going.
More
- Re: Congrats pretty face very nicely... #56014
17 y
1,819
MoreThis is a reply to # 962,470That's great, PF!
But don't forget to give us an occasional "post water fast" report!
THOSE are necessary, too, don'cha know!
Don't be a stranger!
sincerely,
monitor- Re: Congrats pretty face very nicely... pretty_face
17 y
1,870
This is a reply to # 962,527Hello Monitor !
Sure will. That was sweet of you :)
I aim to keep the weight off. I have lost about 22 lbs in this fast. I think I am okay if I put on 5 lbs back. But not more than that. I plan to juice for atleast a week.
I will keep you folks posted. Thanks for extending so much support. I am really grateful for that. Without that I never would have made it.
cya
- 22 pounds! #56014
17 y
1,806
This is a reply to # 962,558Wow!
That's very very cool!
congrats!
-m
BTW, I think your name ought to be "pretty_smart"!
- 22 pounds! #56014
17 y
1,806
- Re: Congrats pretty face very nicely... pretty_face
17 y
1,870
- Re: Congrats pretty face very nicely... #56014
17 y
1,819
- Re: Congrats pretty face very nicely... pretty_face
17 y
1,676
- Re: Have crossed 2 weeks and breakin... ginkgo
17 y
1,743
This is a reply to # 961,629That is great. A good way to break your fast is with some orange or watermelon. See this site on fasting and the Lemonade Diet with quotes from 18 MDs about fasting.
- Re: Have crossed 2 weeks and breakin... pretty_face
17 y
1,770
This is a reply to # 962,952Hi Ginkgo
Thank you very much for the link. I will go thorugh it and make the required changes. Thanks so much once again.
- Re: Have crossed 2 weeks and breakin... pretty_face
17 y
1,770
- Congratulations! High on Water
17 y
1,600
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