The old medical method used several solutions and ended up with Epsoms salts and suggested 1 tablespoon in a large glass of water in the morning for the first 3 mornings of the 14 day fast. This for those who have hunger issues, normally by their second fast they ignore the epsoms salts.
I thought it was to heal small ulcers????
You mean i can use only water for 3 days?
And can i do a liver cleanse after the 3 days and
therafter resume the oj fast?
Sounds logical