King-of-books
Am flushing tonight, third times in three weeks. Lot of chaff the last time. Am trying to lose weight along with the flushes, but it seems that the weight is only from the bowel cleanse. I still have 30+
lbs. to lose.
On diet habits, being a slowpoke in things - alas - I have been changing here and there slowly. No more cow milk, only rice milk. Cutting soda intake down to only during evening meals, on the way to cutting it out altogether. Drinking more water - ice water actually - during work. Eating more salads, and in salads, more romaine lettuce than iceberg. Eating more carrots too.
But I have 1 or 2 side questions with this. I have trouble sleeping, that is at most 6 hours a night, with a bad snoring problem. My father, God bless him, has sleep apnea. I need to know if the flushes have helped anyone to tone down - not so much cure - but to tone down problems they may have had with sleep apnea or snoring.
Second question is regarding arterial plaque. If this is a dumb quesiton, please forgive me. But does the
Liver Flush do anything to reduce arterial plaque as well as eliminate gallstones?
Many thanks for your patience with me and your replies.
Turn off your TVs and read more books! Especially the Good Book!
American Chesterton Society