Day 4: Still feeling awful 
pretty_face
17 y
1,547
Hi all
Today is Day 4 for me. I am doing sort of okay. But I still have very intense hunger pangs once or twice a day. It passes off in about half an hour or so. My mouth is smelling odd..i hate it. I brush my teeth every so often coz of this. The worst part is when I have class and when I have to get into discussion and all that. I get so conscious about the smell from my mouth. I normally do not use too much of chemicals and other such products..and since i have never had this prob of smelly breath before I have never used breath freshner and all..but I guess now I am just going to have to try that.
Energy wise, I think I feel better than yesterday. I hope I can pull this fast off for some more days successfully..!Advertisement
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- Re: Day 4: Still feeling awful 1234567
17 y
1,403
This is a reply to # 954,034Dont worry, it will pass. Ur body is just getting rid of toxins through ur mouth (we both know it).. My max Water Fast was for 4 days and then I just broke it not coz I felt bad (I was feeling just like if I didnt do it) but rather coz it was very boring without food.. Sometimes, when I go for 1 days Water Fast or just on juices the whole day, my bf says that I need to brush my teeth due to bad smell from my mouth (I just can imagine how it will be if I go for a long Water Fast one day..:/?).. :)
U... u just keep going.. Dont talk, may be..:).. then ppl will think that u are a very good listener. How is that?.. :D:D
Any way, GOOD LUCK, and keep going!
Nadia
..:)
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- Re: Day 4: Still feeling awful pretty_face
17 y
1,335
MoreThis is a reply to # 954,161lol..that would be a good idea..but 30% of the grade goes for class participation ! Besides I am very very talkative..i can stop talking ! :D I just wish my body would chose some other medium to excrete toxins !
- Re: Day 4: Still feeling awful pretty_face
17 y
1,335
- Re: Day 4: Still feeling awful on-a-mission
17 y
1,451
This is a reply to # 954,034hi,
i use a mouthwash called "sarakan mouthfresh" which i get from the health shop, it's alcohol free and contains clove and peppermint oils....among other things. it's pleasant to use and will keep your mouth smelling fresher while fasting, it's also a good idea to clean your tongue either with a tongue-scraper or your toothbrush. lastly drinking mint tea also helps with the breath issue :)
on-a-mission- Re: Day 4: Still feeling awful pretty_face
17 y
1,345
This is a reply to # 954,181Thank you very much on-a-mission. I will try it. I am checking out the shops i can buy it from. Mint tea? huh? sounds yummy..but wouldn't that affect my water fast?
- Re: Day 4: Still feeling awful on-a-mission
17 y
1,281
This is a reply to # 954,186well it depends how committed you are, some people only regard it as a Water Fast if you consume 100% water........i guess it's up to you really :)
on-a-mission
- Re: Day 4: Still feeling awful on-a-mission
17 y
1,281
- Re: Day 4: Still feeling awful pretty_face
17 y
1,345
- Re: Day 4: Still feeling awful 1234567
17 y
1,403
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