I have had gential herpes and cold sores for about 9 months now. In March after my second OB I was getting huge cold sores about every two weeks.

I noticed a SIGNIFICANT reduction in viral load as of today. I have been on Olive leaf(anti-viral properties) & echineaca extract for about 2 months, also H202, DSMO cream, and I have an actual Aloevera(anti-viral properties) leaf that I rub near my lips if I notice any redness. Whatever the combination. I haven't really gotten any OB. They went from huge blister and cold sores to redness a by my lip. I do feel it coming with the back pains, and swollen lymph nodes. But I drink my h202 and apply the cream and it clear in a day.

I use h202 and spray it on my tongue a few times a day

Whatever I am doing in that combination is working . I feel like I don't have herpes sometimes.

I also have been eating trigger foods. I do smoke occasionally, i drink espresso, coffee, eat some chocolate. But i also drink alot of green tea helps with keeping slim.

So Good luck to everyone,