Our very own FDA have asked the food industry to voluntarily remove bromides, (because they are a known carcinogen), but bromides have been BANNED in Europe, Japan, and Canada.

Of course our very own FDA have also threatened the cherry growers here with a lawsuit, to cease advertising the health benefits of cherries.

It is a VERY scary world out there, and the devil is in charge....

If you are even a little unsure about your exposure to bromides and other toxins, why not try a very low oral dose of Lugol's? You can start with just a drop or two everyday or every other day and see if you feel a difference. If you do find yourself feeling better overall, then you can increase the dose by a drop a day. If you see no difference and feel you are not bothered by toxins, then you can stick with painting your feet. Remember, larger doses are needed for detoxing, and not everyone can tolerate a large dose from the beginning. For general maintenance, painting the feet should prove enough to keep your Iodine levels up.

My dosage of Lugol's is quite a bit lower than most regulars here, but I have noticed a lot of changes including better eyesight, relief from chronic pain when Lugol's is taken with raw apple cider vinegar, end of constipation (largely the result of the same nerve damage that causes the pain), removal of skin growths, and clearer skin in general. I feel there are even more positive changes going on that I cannot see yet.

Of all the things I have tried to improve my health, supplementing with Lugol's Solution is in the top five. The other things are liver flushing, colon cleansing, Master Cleanse and transdermal magnesium therapy.