Hi Perusing :),

What you are describing sound like some need for increase of internal circulation within your body. Little red veins in the sclera indicate obstructed circulation.

If you spend a lot of time in the same position during the day start taking walking breaks, and get yourself moving before sitting back down.

Walking in the evening would help.

Taking Cayenne Pepper in capsules will help. Make sure you take the capsules with food immediately before *and* after them.

Dr. Donsbach has published a booklet on the Sclera, it's online somewhere, if I can find it I'll post it here, although that may not be today..

Good Health to All of Us,

Ladylove :)