I have IBS and when it flares up ...I get bloated, breathing trouble, etc.
They tell me its becausue of colon spasms. The connection between the brain and
the gut that regulates proper spasms for a normal body have been changed due to
stress, a virus, etc. Garlic shouldnt bother you too much ...It doesnt bother me..
however...any kind of beans can trigger spasms and cause bloating, pain. Look up the
IBS diet online and see what kinds of things to eat and what not to.
To make matters worse....I not only have IBS but now I have candida (overgrowth of
yeast) so I can only eat fish, chicken, and veggies.